Welcome/Bienvenue!

After many happy years at the Ottawa Birth and Wellness Centre, I have decided to move my practice to my home in Greenboro, a 10-minute drive away and still 20 minutes or so from just about anywhere in Ottawa. I look forward to continuing to help you be proactive in your perinatal care through therapeutic massage, full spectrum doula support, childbirth preparation courses and infant massage workshops.

 

prenatal massage

45 minutes $65
60 minutes $87
75 minutes $103
90 minutes $117

 

 

 

Relax! You are in great hands ... massage therapy promotes better health and well-being by:

- reducing depression and anxiety, for better immune system function

- alleviating muscle tension and soreness and improving joint health and mobility

- creating greater mind-body awareness

birth doula, labour support

 

For happier, healthier moms and babies ... professional support during labour results in a more positive birth experience. Research shows continuous support can:

- increase the likelihood of a gentler birth

- reduce the use of pain and induction medications

- reduce the need for operative medical interventions

- improve overall satisfaction with the birth experience

prenatal education

 

Knowledge is power ... sign up for an individualised birth preparation class with a focus on learning how to use various hands-on comfort measures techniques!

Is baby already here? Register for a fun and engaging infant massage workshop.

Julia has been a registered massage therapist since 2007. She started helping pregnant people through massage therapy during her own pregnancy, in 2009, and has been working as a labour support provider (birth doula) and teaching childbirth preparation classes focusing on comfort measures since 2014. Read more ...

 

 

Unwind, regroup, and regain your focus today. I look forward to meeting you!
 
Serving the Ottawa / Gatineau area, from Kanata to Orleans and everything in between.